Self Care Journal Card Decks smoothly cutting through the stillness

smoothly cutting through the stillness of the morning harbor

muted color tones

inviting you to embrace your inner depths and dreamy spirit

Sterling Silver Tag Word Charm is engraved with the word Courage on both sides

A gift of support and encouragement

Self Care Journal Card Decks smoothly cutting through the stillnessBurnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,