Pure Carbs by Gen-Tec Nutrition Vegan Extra vitamin and mineral support

Extra vitamin and mineral support to help ensure all areas of your body are optimised and functioning as they should be

Having a good branched-chain amino acid product to work in your favour is going to go a long way towards optimising your state of recovery and propelling you into seeing better progress in the gym

Commonly taken in the morning or before training

How do you use Gold Standard 100% Whey

Can’t get the food in that is necessary to grow but don’t want to fill up on cheap

Pure Carbs by Gen-Tec Nutrition Vegan Extra vitamin and mineral supportAfter a gruelling session, your body gets depleted from glycogen, which should be replaced straightaway for better muscle growth and recovery. When you train the main fuel source is muscle glycogen, which is composed of long strings of glucose molecules. The glucose will break from the glycogen chain as needed when exercising in order to generate ATP. So what does carbohydrate do? Carbohydrates give the body the energy needed to get you through a hard