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Heart Chakra: Your Fourth Energy Center Simplified + Applied yoga fresh peppermint for a wide-awakeHeart Chakra: Your Fourth Energy Center Simplified + Applied by Cyndi Dale Enjoy Compassion, Forgiveness + Love Through Your Fourth Chakra Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the heart chakra. Cyndi Dale and nine expert contributors teach you how to connect to this renewing energy center through dozens of hands on practices, including visualizations, affirmations, healing