Pocket First Aid and Wilderness Medicine camelbak the Coastal Camino between Porto

the Coastal Camino between Porto or Vigo

Materials: Recycled nylon

Flatlock seams to help reduce friction

which cools your skin as your body heats up—ideal for maintaining performance during intense activity

stay-on fit

Pocket First Aid and Wilderness Medicine camelbak the Coastal Camino between PortoDescription Cicerone's Pocket First Aid and Wilderness Medicine book is written by doctors with a wealth of experience, this book covers the fundamentals of wilderness first aid and medicine. Clearly referenced chapters describe both how to minimise risks (including the preparation of first aid kits) and how to cope with accident or illness in remote settings, from diving to high altitude and from desert to polar.