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Number of pages: 218 pages

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Heaven Lies Within Us: Yoga Gave Me Superior Health - Gyan Books paydaynew the minty menthol and frescolatHeaven Lies Within Us: Yoga Gave Me Superior Health Gyan Books About The Book: Heaven Lies Within Us: Yoga Gave Me Superior Health by Theos Bernard is a personal account of the author's transformative journey through yoga. Bernard, an American scholar and practitioner, recounts his experiences studying traditional yoga in India, where he discovered its profound physical, mental, and spiritual benefits. The book emphasizes the holistic nature of yoga,