The material is non-staining and can therefore be used on light tiles or parquet floors
You control the intensity through your wave movement
grip the band and curl up to shoulder height
each pin holds up to four plates
COMPATIBILITY: only fits B2 ArmMaster
3H Gripper Plates Set | 155 kg R8 PRO Pulley The material is non-staining andGrip Holes Ensure Easy Handling 155 kg set consists of: 2 x 2. 5 kg, 2 x 5 kg, 2 x 10 kg, 2 x 15 kg, 2 x 20 kg, 4 x 20 kg Weight levels 5, 10, 15, 20 and 25 kg are based on the 3 Grip design. Easy handling even with heavy weights In addition, the Grip Plates can also be used without a barbell as a training tool Front Raises Lateral Raises Shrugs Goblet Squats Grip strength improvement with the Farmers Walk Urethane Coating Built for Durability